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Status update

6.19
Happy birthday to my dear sister Angah @ FAFA (that is if she opens this blog.. kah2)
Starting today this blog is going to have a MASSIVE :) renovation. Huhu.. Pleae be patient ye! Any suggestion is welcome.
You know how to contact me.. XOXO.. polkapolka :)
Showing posts with label tips. Show all posts
Showing posts with label tips. Show all posts

Monday, 5 November 2012

Yellow discolouration of the skin

Do you know what causes yellow discolouration of the skin?

1. Grease, old keratin and dirt which accumulate on the skin surface for a prolonged period, if not eliminated promptly may diffuse into the inner layers of the skin, causing the skin to become coarse and dull yellow, in addition to loss of skin lustre and elasticity;

2. Air pollution in urban areas leads to skin oxidation, causing our skin's natural enzymes and detoxification system to work sluggishly. As a result, toxins accumulate on the surface of the skin and cannot be excreted normally, thus causing our skin to turn yellow;

3. Low-quality skin care products which contain harmful chemical substances such as lead, mercury, etc may cause the skin to turn dull and yellow;

4. Dietary negligence, excessing consumption of vegetables and fruits containing yellow, orange or black pigments for a prolonged period can lead to carotenemia, causing the skin to turn a pale yellow-red colour;

5. Impaired blood circulation also causes yellow skin discolouration. The condition of the liver directly affects the blood; whereby a 'heaty' liver or liver-'qi' stagnation will impair blood circulation and, the repair and rejuvenation of the skin. Thus, the skin appears dull and sallow;

6. The harmful effects of ultraviolet rays on the skin are irreversible. Long-term exposure to sunlight weakens the skin's ability in protecting itself against free radicals, slow down metabolism and darkens the skin complexion by forming yellowish discolouration;

7. Prolonged lack of exercise and poor blood circulation lead to the accumulation of excessive waste goes and waste products within the body, causing the sun to become full, yellow and discoloured;

8. Congenital yellow skin discolouration is hereditary. It is determined by cytokines in the blood;

9. Prolonged late nights, unhealthy living habits and constant sleep deprivation will also cause skin discolouration. Late nights and inadequate rest will cause the liver and bile ducts to function sluggishly, resulting in coarse, yellowish skin with dark spots;

10. Besides that, chronic smokers or those who are on certain stimulant medications will suffer from dull, lock lustre and yellowish skin


Wanna skin that is so gebu feeling? *oink*oink*

Wednesday, 10 October 2012

VCO intake - the right way

TIPS PENGAMBILAN ATAU MAKAN SUPPLEMENT DENGAN BETUL
Atau dalam hal ini cara makan dan waktu pengambilan VCO .
1 kotak VCO softgel = 60 softgel
Disarankan mengambil VCO sebanyak 2 kali sehari


1. MAKAN / AMBIL supplement (VCO) selepas breakfast atau sarapan pagi dan waktu malam(sebelum tidur) pada jam 10 malam

2. KERANA ?? Pada masa ini sistem pencernaan badan kita menjadi sedikit slow atau kurang aktif. Jadi ini akan memudahkan supplement (VCO) bertindak dan bekerja dalam bad
an kita.

3. ELAKKAN pengambilan supplement (VCO) pada waktu tengahari kerana pada masa ini sistem badan kita sangat aktif bekerja untuk mencerna makanan dan sebagainya.

4. ELAKKAN juga pengambilan supplement (VCO) sebelum makan kerana tindak balas mungkin tidak akan berlaku/kurang kerana supplement yang kita makan akan ditimpa oleh makanan yang kita ambil.

5. KURUS???
Anda sendiri mesti pandai atur portion atau saiz hidangan sendiri. Pengambilan VCOakan menjadikan anda lebih bertenaga dan kadar metabolism meningkat. Jika anda rasa selepas pengambilan VCO anda kerap rasa lapar dan nafsu makan membuak-buak , LEBIHKAN saiz hidangan atau pengambilan IKAN dan sayur dalam diet harian anda.

6. PALING PENTING SEKALI .

Pastikan anda minum air kosong dengan cukup sekurang2nya 3 liter sehari untuk membantu proses penyingkiran atau penyahtoksin dalam badan akan berjalan dengan lebih lancar dan badan akan terasa lebih segar dan bertenaga sentiasa.




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